Neck Pain Treatment
Untreated pain can interfere with the healing and rehabilitation
process by affecting the immune system, interfering
with exercise and increasing the risk of psychological
distress. Promoting functional ability is important.
Prolonged rest and immobilization weaken muscles and
promote deconditioning and more disability.
Frequently, patients seek consultation with a physiatrist,
who is a physician specifically trained in the non-operative
treatment of neck pain.
If there is a gradual onset of pain, or acute pain
for less than a couple of weeks, and if there is no
indication of trauma or neurological problems, anti-inflammatories
and range of motion exercises, under the guidance of
a physical therapist, should be safe.
Drug Therapy for Treatment of Neck Pain
The goal with any pain medication should include opening
a window of opportunity for the patient to do the proper
core exercises so that muscles can be strengthened and
further injury can be prevented as injured tissues heal.
There are many first line drug therapies available,
the efficacy of which depends largely on patient history
and the nature of the neck pain.
Acetaminophen (full-dose) is supported by strong evidence
and several major sets of guidelines as a first-line
therapy. Liver toxicity is a risk in certain patients,
and acetaminophen toxicity increases substantially when
taken with Cyclooxygenase-2 (COX-2) inhibitors or Non-Steroidal
Anti-Inflammatory Drugs (NSAIDs).
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) are
recommended by most major sets of guidelines. There
is strong evidence of their efficacy in acute pain and
moderate evidence in chronic pain. NSAIDs are useful
for analgesic and anti-inflammatory properties, but
care should be taken with patients who have the potential
for gastrointestinal ulceration and kidney problems.
The new generation of NSAIDs, Cyclooxygenase-2 (COX-2)
inhibitors, can be very effective in certain patient
populations, but are not tolerated by everyone. Because
they have been linked to certain side effects, the risks
and benefits of COX-2 inhibitors must be weighed carefully
for each patient.
Muscle relaxants may also help, but the evidence is
mixed. A review of 14 moderate-quality randomized, controlled
trials showed that cyclobenzaprine was more effective
than placebo for managing neck and back pain, particularly
in the first four days of therapy. The effect, however,
was modest and came at the price of greater adverse
effects. Muscle relaxants should only be considered
in the short term because of the risk for tolerance
and abuse, although baclofen and tizanidine may have
less potential for addiction. Muscle relaxants in general
are not recommended for acute phase WAD due to limited
evidence of efficacy.
Narcotic pain medications, particularly opioids, may
be appropriate for more severe pain when other strategies
do not provide adequate relief. Dosing must be closely
monitored. Physical dependence occurs after longer-term
use, which is different than addiction. Again, dose
monitored care by an experienced physician is critical
for the effectiveness of this aspect of treatment.
Adjuvant anti-depressants and anticonvulsants are
widely supported for general pain management, but their
specific effect on neck pain has not been adequately
explored in trials. Studies show that anti-depressants
may improve sleep patterns and that anticonvulsants
(anti-seizure medications) are effective for off-label
use in nerve pain.
Oral steroids administered in short course and based
on a one-week tapering schedule can be effective for
patients with a herniated disk that may be causing nerve
impingement.
Injection Therapy for Treatment of Neck Pain
Injections may be appropriate, both diagnostically
and therapeutically, following four to six weeks of
ineffective conservative care. Injection therapy enables
practitioners to target the problem specifically. Or,
if physical therapy hurts too much, injection therapy
can provide relief so that patients can work to strengthen
the problem area. There are several types of injections
suitable for neck pain, including trigger point, epidural
steroid and facet joint.
Trigger point injections can be performed in an office,
but because the needle is injected close to the spine
and lungs, it requires substantial expertise.
For cervical radiculopathy, an epidural steroid injection
may be the best course. An anesthetic and a steroid
are combined to treat the pain while decreasing inflammation
of the nerve. The anesthetic wears off in a few hours,
but the steroid component improves after a week or so
and can last for more than a month. Using this opportunity
to get the patient participating in physical therapy
means they will have a better chance of restoring their
functional mobility.
Patients suffering with arthritic facet joints or injury
may be good candidates for facet joint injections. Those
delivered in the middle to lower neck are relatively
safe, but facet joint injections to the upper facet
joints are high-risk injections, as vulnerable areas
of the spinal cord are more exposed in that region.
They can be very effective for whiplash and occipital
headaches, but must be performed cautiously and by experienced
practitioners.
Radiofrequency Rhizotomy for Treatment of Neck Pain
Following injection, radiofrequency rhizotomy (a.k.a.
RF neurotomy) may be the next step. This therapeutic
procedure is designed to decrease or eliminate pain
symptoms within spinal facets, utilizing a needle and
x-ray guidance to place a small electrode adjacent to
the facet. Experienced physicians cauterize the nerve
fibers that extend to the joints. Rather than relying
on the chemical of an injection to numb the pain, radiofrequency
rhizotomy uses heat to unplug it. The resultant pain
relief can last considerably longer than that following
local anesthetic and steroid blocks.
Physical Therapy for Treatment of Neck Pain
Because neck pain is structural in nature, a physical
approach is usually necessary. WAD in particular can
benefit from physical modalities, as confirmed by a
recent report. This goes far beyond the application
of passive modalities such as heat, cold, ultrasound
or electrical stimulation. Spine expert therapists,
experienced in multiple treatment techniques, are critical
to the resolution of pain, and return to normal activities.
There is a reasonable quantity of high-quality scientific
evidence in support of the following physical modalities:
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Early return
to usual activities WAD patients in particular
should avoid prolonged resting periods |
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Manipulation
a high-velocity thrust at one or more joints
of the cervical spine, which can provide at least
short-term benefits. This should probably be avoided
in cases of tight cervical stenosis. Spinal stability
needs to always be confirmed first in post-traumatic
cases. |
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Mobilization
manual therapies directed at cervical joint
dysfunction that do not involve high-velocity thrusts
are also likely to provide at least short-term benefits,
and are recommended for WAD cases with musculoskeletal
symptoms. Again, spinal stability should be confirmed
in post-traumatic scenarios. |
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Supervised
exercise flexibility and strengthening
exercises can lead to positive effects on both acute
traumatic neck injuries and chronic neck pain |
Alternative Therapies for Treatment of Neck Pain
Some long-criticized alternative therapies are slowly
convincing the wider medical community of their pain
management applicability. Many physicians believe that
alternative medicine has its place and can be very effective.
Recent studies have reinforced acupunctures ability
to help manage back and neck pain, and chiropractic
care has also proved helpful, though not without risk.
In the right patient, manipulation or mobilization techniques
can provide significant benefit. Because there have
been reports of potentially serious neurologic or orthopedic
complications, proper patient selection is important.
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